The Foot Spa has an interesting story behind it which extends back 1600 in the past. A few Japanese Monks throughout a pilgrimage became sick and went right into a cave to rest their tiring bodies. They stumbled on a hot spring and so they kept their feet inside the trouble to get relief for a time. In the morning they believed were considerably more energetic, relieved and relaxed. Thus the healing power spread and it is now the most popular natural therapy inside the World.
There vary varieties of Foot Spa Therapies:
Simple Foot Spa
best foot bath
best foot spa – This is performed by immersing your toes in warm salty water for half-an-hour to allow all the dirt to loosen. Then your toes are rinsed and dried by a clean towel. Now an oil is applied to your feet and they are left to chill for an additional half-an-hour.
Foot Massage – Creates a relaxing impact on the tired feet. It can be done manually or mechanically with the help of hydro-jets. It stimulates the circulation of blood. Helps in flexibility of reflexes and provide an extremely soothing, relaxed feeling. The temperature is maintained at a soothing warm level.
Reflexology – The technique of Reflexology is used to massage your feet. The feet soak and so are followed with a reflexology massage. The pressure points of your feet are targeted to certain areas in the body to relieve stress and also other ailments.
Detox or Ionic Foot Baths – Environmental as well as other synthetic toxins are around us. Pollution as well as other factors like hybrid foods we eat, causes the accumulation of toxins and increase in acidic levels in your body. This eventually may cause health deterioration. Ionic Foot Baths helps you to cleanse waste and toxic products out of our body and neutralize the acidic levels in the body. Toxins which build-up inside the body may cause chronic pains, tiredness and low immunity. Detox Foot Bath helps significantly in curing them. It is believed that feet are a channel through which one’s body efforts to cleanse itself by removing all the toxins & pollutants that accumulates in the body.
A Detox Foot Bath is completed by immersing the feet in a very saline water solution. The water will then be electrically charged via electrodes. The device is simply a hydro-galvanic device which helps in natural detoxification with the toxic compounds. The ionic exchange that occurs thereafter causes the toxins of the body to draw out over the pores within our feet.
Foot Spa treatments are because a necessity as being a luxury due to the hectic lifestyles of folks now-a-days. Various companies have manufactured various products for doing Foot Spa treatment at home.
Foot Spa Therapy has the following Merits:
Helps to stop various foot problems like growth of fungus, microbe infections and keeps your toes smooth & clean.
Treatment of pains, insomnia, not enough appetite, lethargy etc.
It increases body flexibility. Helps in easy movements of joints and is also worthwhile for folks experiencing bone and lymphatic pain, backache along with other chronic pains.
Helps in lessening inflammation.
It may also help in weight loss as a result of removing toxins from our bodies and improving the metabolism level of the body.
Mental clarity and Mental relaxation being a result of stimulation of memory and much better sleep. It can also cure headache.
Builds up immunity to speed up recovery from diseases.
It will help with curing poor the circulation of blood and purifies the blood and lymphatic system.
Improvement of Liver & Kidney functions.
While Foot Spa Therapy has numerous merits, a lot of individuals question the toughness for Detox or Ionic Foot Baths.