The Foot Spa comes with an interesting story behind it which goes 1600 in the past. A few Japanese Monks while on a pilgrimage became sick and went in a cave to relax their tiring bodies. They stumbled on a hot spring and they kept their feet within the trouble to have some respite. In the morning they believed were considerably more energetic, relieved and relaxed. Thus the healing power spread which is now a best selling natural therapy inside the World.
There will vary types of Foot Spa Therapies:
Simple Foot Spa – This is done by immersing your toes in warm salty water for half-an-hour to allow each of the dirt to loosen.
best foot soak
best foot soak Then feet are rinsed and dried by the clean towel. Now an oil is applied to the feet plus they are left to wind down for an additional half-an-hour.
Foot Massage – Creates a relaxing impact on the tired feet. It can be done manually or mechanically with the aid of hydro-jets. It stimulates circulation. Helps in flexibility of reflexes and provide an incredibly soothing, relaxed feeling. The temperature is maintained at a soothing warm level.
Reflexology – The technique of Reflexology is utilized to massage feet. The feet soak and are followed by the reflexology massage. The pressure points of your feet are targeted to certain areas from the body to relieve stress as well as other ailments.
Detox or Ionic Foot Baths – Environmental along with other synthetic toxins are around us. Pollution and also other factors like hybrid foods we eat, causes the accumulation of toxins and increase in acidic levels in your body. This eventually may cause health deterioration. Ionic Foot Baths allows you cleanse waste and toxic products out individuals body and neutralize the acidic levels from the body. Toxins which build-up within the body could cause chronic pains, tiredness and low immunity. Detox Foot Bath helps significantly in curing them. It is believed that feet have often been a channel by which the body efforts to cleanse itself by removing all the toxins & chemical toxins that increases in the body.
A Detox Foot Bath is performed by immersing feet in the saline water solution. The water will be electrically charged via electrodes. The device is simply a hydro-galvanic device which helps in natural detoxification with the toxins. The ionic exchange that occurs thereafter causes the poisons in the body to attract out through the pores within our feet.
Foot Spa therapy is because essential as a luxury due for the hectic lifestyles of folks now-a-days. Various companies have manufactured various products for doing Foot Spa treatment in your own home.
Foot Spa Therapy contains the following Merits:
Helps to avoid various foot problems like expansion of fungus, bacterial infections and keeps your toes smooth & clean.
Treatment of pains, insomnia, deficiency of appetite, lethargy etc.
It increases body flexibility. Helps in easy movements of joints which is very helpful for people experiencing bone and lymphatic pain, backache and also other chronic pains.
Helps in lessening inflammation.
It can also help in weight reduction being a result of removing toxins from one’s body and increasing the metabolism level from the body.
Mental clarity and Mental relaxation being a result of stimulation of memory and much better sleep. It can also cure headache.
Builds up immunity to speed up recovery from diseases.
It will help with curing poor blood circulation and purifies the blood and lymphatic system.
Improvement of Liver & Kidney functions.
While Foot Spa Therapy has countless merits, a lot of individuals question the reliability of Detox or Ionic Foot Baths.