Headache Basics – Causes and Treatment

Types of headache
The International Headache Society lists over 150 forms of headaches. The majority of the headaches could be classified as either primary (not caused by a fundamental condition) or secondary (brought on by variables like injury or infection). Tension headaches, migraines and cluster headaches are probably the most popular varieties of primary headaches. While being painful and annoying, virtually all headaches subsides on their own or could be relieved by over-the-counter painkiller medicines and/or adjustments to lifestyle.
Causes of headache
Researchers continue to be cloudy in regards to the factors behind headaches; however, they have identified many causes in addition to potential causes.
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Some in the most commonly reported reasons for headaches include stress and fatigue, tension, migraine, musculo-skeletal conditions, hyper-mastication, eyestrain, dehydration, low blood sugar levels, migraine, viral infection and sinusitis. In rare cases, headaches could be caused on account of life-threatening conditions such as brain tumours, meningitis, encephalitis, cerebral aneurysms and extremely blood pressure. Headaches can also occur as a result of head injury. Women may feel headaches and also migraines because of fluctuating estrogens level during menstrual years.
Headache treatment
In most all cases, headaches subside on their own without treatment. However, to obtain a young relief it is possible to take help of massage or herbal treatments. If this won’t help, it is possible to take help of non-prescription painkillers including aspirin, ibuprofen, acetaminophen or naproxen. Sufferers of chronic headaches ought to consult your doctor for stronger prescription medicines to obtain respite from headache. Apart from providing you medications, a medical expert may suggest you to definitely keep a headache diary wherein you would be asked to take note of in the event the pain started and exactly how long it lasted. You will also have to put in writing any other factors like that which you ate, drank, weather conditions, sleeping patterns and information about your periods if you’re a woman. The diary will help one to identify your headache triggers. You can learn to prevent these triggers and thereby slow up the frequency of the headaches.
Those who suffer from headaches frequently can also take the help of advanced drug-free headache therapies including Cefaly electrotherapy device. Cefaly can be a medically proven device that emits electronic impulses for a nerves that can cause pain and provide drug-free relief from headaches. A regular using Cefaly can also help to slow up the intensity and frequency of headaches.
In addition, you can consider the aid of a detox foot spa such as BioEnergiser Classic Detox Foot Spa and BioEnergiser Professional Detox Foot Spa. These your home kitchen detox foot spas relieve the body of toxins that could cause you headaches and migraines. With regular use from the detox foot spa, you’ll notice a considerable reduction inside intensity and frequency of the headaches